Polarity Therapy

The truth reveals itself through contrast.

I’ll follow the energy maps, but your inner compass guides the way.

Polarity Therapy can look and feel like many different things to people.

Some compare it to acupuncture without needles, others call it a spiritual practice, others a bodywork practice. To me, it’s the human experience packaged neatly into a modality.

Polarity Therapy is the medicine of, “both, and”. It illuminates what we cannot see, bringing the dark to light and teaches us to see life on a spectrum of color instead of just black and white.

With curiosity life becomes a living ceremony - each breath an offering, each question, a prayer, each reclamation of self a return to wholeness.

Balance is a dynamic state. It cannot be given to you by another person, (including me), or substance; it is not a permanent state. Balance comes from being adaptable to our inner and outer environment and having the tools to respond and attune to anything that creates imbalance.


Polarity Therapy teaches you how to use your energy more efficiently - and where you are leaking energy in your daily life.



If you are open and willing to explore, this work can alter consciousness and take you into deep trance states. Through combining touch, energetics, and curious inquiry in a relational field you are able to reconnect the mind and the body to be on the same page.

You will be able to connect physical sensations to thoughts and emotions, make meaning out of them, and ultimately, you’ll learn how to track your own nervous system moment to moment so you can choose to respond to life in a way that serves you (and how to tend to yourself in moments of need).


As the energy flows, so do emotions, and Polarity therapy gives you space to slow down, slow down even more, and be present with whatever arises all at your own pace.


Master your consciousness, master your life.


Curious?
Get introduced to Polarity Therapy and experience it for yourself with a 30 min consultation

Wonderful first time experience. Love that Caitlyn is local to Jupiter! We started off with an initial consult to get to know each other, and so Caitlyn could understand why I came to her. She was patient, kind, understanding, and made me feel like I’d known her for years. The session was a unique and eye opening experience as well. I would recommend her 10/10 times! Thank you so much Caitlyn!
— Jessica

What is
Polarity Therapy?

Polarity Therapy is a system of holistic healing developed by Dr. Randolph Stone, DO, DC.

It draws from eastern and western influences, in particular Osteopathy, Naturopathy, Chinese Medicine and Ayurveda.

Polarity Therapy:

  • works with the life force (aka chi from Chinese Medicine or prana from Ayurvedic or Yogic Healing)

  • helps resolve physiological and psychological patterns that no longer serve you

  • Fosters greater connection between your mind and body through embodied self awareness

  • supports the body/mind’s own resources for self-healing

  • Is more than nervous system regulation, it guides you in reorganizing and mastering your energy

Curious about the process?

Get introduced to Polarity Therapy and experience the wonder of it for yourself!

Contact me for a 30 minute consultation

4 Pillars of Polarity Therapy

A multi-faceted approach to healing & self-discovery

  • Drawing on energy maps from ancient healing arts, the bodywork involves reflexology, craniosacral, Chinese medicine, ayurveda, osteopathy, and different pressures to balance all 3 poles of your energy field. You may receive light, firm, or invigorating touch depending on the day and your state. Sessions are done fully clothed.

  • Every session involves dialogue to land on an intention and then to curiously explore your inner world while receiving the bodywork. Trauma informed to meet you where you’re at while gently expanding your edges. Some sessions there is more talking, some sessions the bodywork does all of the talking.

  • Intended to support you energetically, to nourish your own constitution, and create more awareness around food, I make suggestions based on ayurveda and modern functional medicine. (Not intended to treat conditions or substitute for medical advice)

  • I blend Polarity’s system of yoga along with somatic practices to invite you in to a way to work experientially with your own patterns of energy. We may move through poses or practices in session or you will be given some to do at home.

“Polarity Therapy was more than I ever thought it would be, from the beginning, to days after.”

From the moment I walked in the door, I could feel that Caitlyn truly cared about my well being. I had been experiencing difficult digestion due to stress and throughout our session I definitely started to feel more relaxed, but still didn’t feel like much had changed. It wasn’t until the following day that it seemed my digestive system had awaken. And not just for the day… it was leaps and bounds better for almost a whole week. I felt lighter and less bloated. I cannot wait for our next session, so Caitlyn can continue to help me be my best self!
— Alexandria

Polarity Therapy may support you if you:

  • Feel stuck or lost despite trying other therapies

  • Seek liberation from trauma’s impacts on the mind/body/soul

  • Crave clarity on your path and trust in yourself

  • Are seeking meaning, depth, and harmony in your relationships

  • Want to explore your purpose and increase creativity

  • Are ready to reclaim your joy, your power, and vitality

  • You are devoted to being in right relationship to yourself, others, and the earth

This work is non-regressive; it is not about bringing you into your past or areas of pain to re-live them. Though discomfort is to be expected when healing or growing, we only move as fast as your slowest parts allow.

Sessions can include parts work, mirror work, somatic movement exercises, breathwork, meditation, body dialoguing, bodywork, energy work, consent coaching, and education on the nervous system, trauma, and the physical body.