Polarity Therapy

Awaken your ancient self healing wisdom by creating safety and strength from within.

I’ll follow the energy maps, but your inner compass guides the way.

Describing Polarity Therapy is challenging because it can look and feel like many different things to people.

Some compare it to acupuncture without needles, others call it a spiritual practice, others a bodywork practice. To me, it’s the human experience packaged neatly into a modality. Polarity therapy is the medicine of, “both, and”, allowing us to see life on a spectrum of color instead of just black and white.

Most people leave after their first session feeling grounded, relaxed, hopeful, and with a new excitement for life.

This therapy is experiential - it brings you into an experience of yourself and your inner resources in such a way that supports a natural reorganization of the body-mind system in the direction of healing. As a result you tend to feel more connected, more aware, more alive, more whole.

We are working together in this journey involving and listening to the body in a way that traditional talk therapy does not, and involving the mind in a way that traditional touch therapies do not. This work helps dissolve patterns of both physical and psychological distress, and supports recovery from past trauma in a the sweetest, softest way. It’s a catalyst to many positive changes.

Polarity Curious?
Get introduced to Polarity Therapy and experience it for yourself!

Single 90 Minute Polarity Session for Just $129

“Wonderful first time experience. Love that Caitlyn is local to Jupiter! We started off with an initial consult to get to know each other, and so Caitlyn could understand why I came to her. She was patient, kind, understanding, and made me feel like I’d known her for years. The session was a unique and eye opening experience as well. I would recommend her 10/10 times! Thank you so much Caitlyn!”
— Jessica

So…what is
Polarity Therapy?

Polarity Therapy is a system of holistic healing developed by Dr. Randolph Stone, DO, DC.

It draws from eastern and western influences, in particular Osteopathy, Naturopathy, Chinese Medicine and Ayurveda.

Polarity Therapy:

  • works with the life force (aka chi from Chinese Medicine or prana from Ayurvedic or Yogic Healing)

  • helps resolve physiological and psychological patterns that no longer serve you

  • Fosters greater connection between your mind and body through embodied self awareness

  • supports the body/mind’s own resources for self-healing

  • Is more than nervous system regulation, it guides you in reorganizing and mastering your energy

Get Started with a deal!

Get introduced to Polarity Therapy and experience the beauty of it for yourself!

Single 90 Minute Polarity Therapy session for just $129

4 Pillars of Polarity Therapy

A multi-faceted approach to healing & self-discovery

  • Drawing on energy maps from ancient healing arts, the bodywork involves reflexology, craniosacral, Chinese medicine, ayurveda, osteopathy, and different pressures to balance all 3 poles of your energy field. Sessions are done fully clothed.

  • Every session involves dialogue to land an intention and then to curiously explore your inner world while receiving the bodywork. Trauma informed to meet you where you’re at while gently expanding your edges.

  • Intended to support you energetically, to nourish your own constitution, and create more awareness around food, I make suggestions based on ayurveda and modern functional medicine. (Not intended to treat conditions or substitute for medical advice)

  • Polarity Yoga offers you a way to work deeply with your own patterns of energy blockage and imbalance. We may move through poses in session or you will be given some to do at home.

“Polarity Therapy was more than I ever thought it would be, from the beginning, to days after.”

“From the moment I walked in the door, I could feel that Caitlyn truly cared about my well being. I had been experiencing difficult digestion due to stress and throughout our session I definitely started to feel more relaxed, but still didn’t feel like much had changed. It wasn’t until the following day that it seemed my digestive system had awaken. And not just for the day… it was leaps and bounds better for almost a whole week. I felt lighter and less bloated. I cannot wait for our next session, so Caitlyn can continue to help me be my best self!”
— Alexandria

People who use Polarity Therapy:

  • Are looking for a wholistic and spiritual approach to their wellness

  • Are dedicated to their self discovery and walk the path of enlightenment

  • Are desiring something more for themselves than the status quo

  • Are tired of being reduced to their symptoms and behaviors

This work is non-regressive; it is not about bringing you into your past or areas of pain to re-live them. It is also non-cathartic; it is not about a big “purge” or release, (although they can happen), instead changes tend to happen gently, even pleasantly, over time.