Polarity Therapy

The truth reveals itself through contrast.

I’ll follow the energy maps, but your inner compass guides the way.

Describing Polarity Therapy is challenging because it can look and feel like many different things to people.

Some compare it to acupuncture without needles, others call it a spiritual practice, others a bodywork practice. To me, it’s the human experience packaged neatly into a modality. Much like my teacher and ally, Ayahuasca, Polarity therapy is the medicine of, “both, and”. It illuminates what we cannot see, bringing the dark to light and teaches us to see life on a spectrum of color instead of just black and white.

With curiosity life becomes living ceremony - each breath an offering, each question, a prayer, each healing a return to wholeness.

This therapy is experiential - it brings you into an experience of yourself and your inner resources in such a way that supports a natural reorganization of the body-mind system in the direction of healing. As a result you tend to feel more connected, more aware, more alive, more whole.

We are working together in this journey involving and listening to the body in a way that traditional talk therapy does not, and involving the mind in a way that traditional touch therapies do not. This work helps dissolve patterns of both physical and psychological distress, and supports recovery from past trauma in a the sweetest, softest way. It’s a catalyst to many positive changes.

Polarity Curious?
Get introduced to Polarity Therapy and experience it for yourself!

Single 90 Minute Polarity Session for Just $175

“Wonderful first time experience. Love that Caitlyn is local to Jupiter! We started off with an initial consult to get to know each other, and so Caitlyn could understand why I came to her. She was patient, kind, understanding, and made me feel like I’d known her for years. The session was a unique and eye opening experience as well. I would recommend her 10/10 times! Thank you so much Caitlyn!”
— Jessica

What is
Polarity Therapy?

Polarity Therapy is a system of holistic healing developed by Dr. Randolph Stone, DO, DC.

It draws from eastern and western influences, in particular Osteopathy, Naturopathy, Chinese Medicine and Ayurveda.

Polarity Therapy:

  • works with the life force (aka chi from Chinese Medicine or prana from Ayurvedic or Yogic Healing)

  • helps resolve physiological and psychological patterns that no longer serve you

  • Fosters greater connection between your mind and body through embodied self awareness

  • supports the body/mind’s own resources for self-healing

  • Is more than nervous system regulation, it guides you in reorganizing and mastering your energy

Curious about the process?

Get introduced to Polarity Therapy and experience the beauty of it for yourself!

Single 90 Minute Polarity Therapy session for just $175

4 Pillars of Polarity Therapy

A multi-faceted approach to healing & self-discovery

  • Drawing on energy maps from ancient healing arts, the bodywork involves reflexology, craniosacral, Chinese medicine, ayurveda, osteopathy, and different pressures to balance all 3 poles of your energy field. Sessions are done fully clothed.

  • Every session involves dialogue to land an intention and then to curiously explore your inner world while receiving the bodywork. Trauma informed to meet you where you’re at while gently expanding your edges.

  • Intended to support you energetically, to nourish your own constitution, and create more awareness around food, I make suggestions based on ayurveda and modern functional medicine. (Not intended to treat conditions or substitute for medical advice)

  • Polarity Yoga offers you a way to work deeply with your own patterns of energy blockage and imbalance. We may move through poses in session or you will be given some to do at home.

“Polarity Therapy was more than I ever thought it would be, from the beginning, to days after.”

“From the moment I walked in the door, I could feel that Caitlyn truly cared about my well being. I had been experiencing difficult digestion due to stress and throughout our session I definitely started to feel more relaxed, but still didn’t feel like much had changed. It wasn’t until the following day that it seemed my digestive system had awaken. And not just for the day… it was leaps and bounds better for almost a whole week. I felt lighter and less bloated. I cannot wait for our next session, so Caitlyn can continue to help me be my best self!”
— Alexandria

Polarity Therapy may support you if you:

  • Feel stuck or lost despite trying other therapies

  • Seek liberation from trauma’s impacts on the mind/body/soul

  • Crave clarity on their path and trust in themselves

  • Are seeking meaning, depth, and harmony in their relationships

  • Want to explore their purpose and increase creativity

  • Are ready to reclaim your joy, your power, and vitality

This work is non-regressive; it is not about bringing you into your past or areas of pain to re-live them. Though discomfort is to be expected when healing or growing, we only move as fast as your slowest parts allow.

Sessions can include parts work, mirror work, somatic movement exercises, breathwork, meditation, body dialoguing, bodywork, energy work, consent coaching, and education on the nervous system, trauma, and the physical body.