The healing art that’s changing the paradigm of health.

Polarity Therapy

I’ll follow the energy maps, but your inner compass guides the way.

Describing Polarity Therapy is challenging because it can look and feel like many different things to people. Some compare it to acupuncture without needles, others call it a spiritual practice, others a bodywork practice. To me, it’s the human experience packaged neatly into a modality. Much like my plant spirit allies, polarity therapy is the medicine of, “both, and”, allowing us to see life on a spectrum of color instead of just black and white.

Most people leave after their first session feeling grounded, relaxed, hopeful, and with a new zest for life.

This therapy is experiential - it brings you into an experience of yourself and your inner resources in such a way that supports a natural reorganization of the body-mind system in the direction of healing. As a result you tend to feel more connected, more aware, more alive, more whole.

There are no protocols and no agendas, only intention and curious exploration of the present moment. Each session is as different as your soul’s special imprint and together we will seek to illuminate what is supporting you in reaching vitality and what is getting in the way.


What is Polarity Therapy?

Polarity Therapy is a system of holistic healing developed by Dr. Randolph Stone, DO, DC.

It’s an advanced biofield therapy that works with the life force as it manifests in physiological and psychological patterns.

It encourages a natural healing process in the client through verbal communication, therapeutic touch, nutrition and exercise. Polarity Therapy draws from eastern and western influences, in particular Osteopathy, Naturopathy, Chinese Medicine and Ayurveda. Revitalizing one’s vital energy (also known as chi or prana) supports regulation of physiological and psychological functioning and supports the body/mind’s own resources for self-healing.

4 Pillars of Polarity Therapy

A multi-faceted approach to healing & self-discovery

  • Drawing on energy maps from ancient healing arts, the bodywork involves reflexology, craniosacral, Chinese medicine, ayurveda, osteopathy, and different pressures to balance all 3 poles of your energy field. Sessions are done fully clothed.

  • Every session involves dialogue to land an intention and then to curiously explore your inner world while receiving the bodywork. Trauma informed to meet you where you’re at while gently expanding your edges.

  • Intended to support you energetically, to nourish your own constitution, and create more awareness around food, I make suggestions based on ayurveda and modern functional medicine. (Not intended to treat conditions or substitute for medical advice)

  • Polarity Yoga offers you a way to work deeply with your own patterns of energy blockage and imbalance. We may move through poses in session or you will be given some to do at home.

We are working together in this journey, involving and listening to the body in a way traditional psychotherapy does not, and involving the mind in a way traditional touch therapies do not. This work helps dissolve patterns of both physical and psychological distress, and supports recovery from past trauma in the sweetest, softest way. It is a catalyst to many positive changes.

This work is non-regressive; it is not about bringing you into your past or areas of pain to re-live them. It is also non-cathartic; it is not about a big “purge” or release, (although they can happen), instead changes tend to happen gently, even pleasantly, over time.